Free Quit Cocaine Help
This free series of videos can help you to break the spell cocaine has over you. Private sessions will always be more powerful as we can target treatment specific for you, that said there are some very useful tools and techniques shared here to get your mind in the right place as well as some free hypnosis on our 2nd page to quit cocaine with our help and be successful on your own.
If you prefer one to one help you can book / contact us here.
Free Quit Cocaine Help Video 1
In this video we talk about getting the mixed thoughts you have about cocaine out of your head and onto paper. This will help you to think more clearly and see the evidence of how cocaine is harming you.
Taking just 5 minutes to do this will be enough to start the process of dealing with the 60,000 plus thoughts our mind has to deal with everyday.
The three questions to answer are;
1, What does cocaine do for me ? Or what do I like about it or feel I get from it. Is it a reward, a buzz a distraction or you think it gives you confidence?
3, What do you want instead ? If you were to wake up tomorrow and a miracle happened, how would you know ? What would it look like, sound like, feel like?
The free hypnosis number 3 on our second page for free help can help you do this unconsciously and consciously for a more powerful effect.
FREE Cocaine Addiction Help Video 2
Connecting the dots of how it feels over time. Working with the first video and adding to it will help you to succeed. Also please watch the I quit cocaine video testimonials as they will inspire you.
FREE Cocaine Addiction Help Video 3
On this video we talk about how to deal with urges and cravings and to recognise they don’t last that long. Also if you have a strategy to manage them and begin to connect the dots that it is an inch of pleasure a mile of pain.
It’s not like you have to deal with 20 urges a day that a smoker does to quit a cigarette habit. Watch more videos here with simple strategies to master your own mind and overcome a cocaine addiction.
FREE Cocaine Addiction Help Video 4
More help to deal with urges and help to deal with the devil on your shoulder who tempts you to abuse cocaine. If you imagine a devil on one shoulder and a team on the other side to help you. Asking if I do say yes, how will it feel in an hour, four hours, tomorrow and the next day?
Please visit our second page full of free hypnosis trances to help you quit cocaine including planning a night out and enjoy it without cocaine. This hypnosis will help re- and be free from cravings.
FREE Cocaine Addiction Help Video 5
If I don’t change now where will I be in a year from now ? A closed eye process to help you to decide enough is enough, I’m ready to be free from the hold of the coke as I see through the lies its been telling me.
FREE Cocaine Addiction Help Video 6
Part one on how to deal with a craving. Once you have watched this, study the second video and it will be there to use when you need to distract yourself through a tough craving. It will reduce it and help you to take back mastery of your mind.
FREE Cocaine Addiction Help Video 7
Part two on dealing with a craving. Use this whenever you need help to overcome an urge.
FREE Cocaine Addiction Help Video 8
We have a Cocaine Help Programme which has hypnosis tracks and much more which you can download to listen to to support your journey. Whenever you are ready it is only £19 find out more about the Cocaine Help Programme here.
Find out more about Debbie Williams here.